Category Archives: Exercise

Get Up and Move!!

I have had a slow start on this challenge to weight loss. I had a real shocker when I stepped on that scale last Monday. I knew I had gained some weight recently. At a Dr. visit a few weeks … Continue reading

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I was afraid this would happen

I work best with lots of momentum behind me, and one blip to halt that can send me reeling. I didn’t work out on Thursday. I got home at a reasonable enough time to have fit in some weight lifting … Continue reading

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Today is day three, and so far I’m doing pretty good on exercise. Saturday I spent 40 minutes using my Wii Fit Plus, particularly the Basic and Advanced Step, and the Basic and Advanced Rhythm Boxing. I only wish the … Continue reading

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