Tag Archives: nutrition

Lose 27 pounds eating Twinkies! Seriously.

Twinkie diet helps nutrition professor lose 27 pounds Much like the subject himself, I am unsure what to do with this. He reduced his daily caloric intake, but replaced all his previous healthy food with snack cakes. Fewer calories, made … Continue reading

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Protein, it does a body good

Eating nothing but protein isn’t always that easy. It seems easy on the first day, but midway through the second day, you just want a sandwich. By the third day, you’re ready for that switch to all salads, all the … Continue reading

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Paula, day one

Welcome to Team ToP MoJo SMAcKs! To find out more about who we are and what we’re doing, visit our about page. My name is Paula (see the “P” in our team name!), and I’ll be your host here at … Continue reading

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